Acupuncture Point Bladder 49 (42 in 5-element)

Thought Dwelling 

Bladder 42 (49 TCM) 
Yi She 意舍
Thought Shelter

This acupuncture point is the outer point of the Spleen. It Regulates the Spleen and Stomach and clears Damp-Heat.

It helps treat the psychological/spiritual aspects of the Spleen, treating memory, overthinking, or obsessive thinking.

This is a great point to use when a person has gotten stuck in a circular thought pattern - thinking the same thing over and over again. It helps to transform the thought into something that is able to be digested and processed instead of it continuing to circle in one's head.

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